Maintaining a slightly alkaline pH is important to preventing disease. To survive, our body must maintain the pH very close to 7.4, which is just on the alkaline side of neutral. If your body’s pH varies too much from this ideal, it becomes difficult for various enzymes to function properly. In addition, billions of cells in our body must maintain alkalinity in order to function properly.
Balancing the pH is a major step toward well-being and greater health. Over-acidity has even been linked to the formation of cancer, heart disease, diabetes, and osteoporosis.